Variation Fight Gone Bad
Three rounds for total rep score per round, 1 minute per exercise, 2 min break in between rounds
Box Jumps
Ring push-ups
Burpees
Situps
Kettlebell swings
We had some new people (victims?) workout with us today– Welcome to Jillian and Allie!
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Brrr…so cold! But the girls were on fire! Great job ladies!!!!!!!